11AM-12 PM Strength & Mobility Group Training with Andres - Monday

Andres is the only certified CrossFit coach in the area. He has +4 years of experience training high-performance athletes and the Santa Teresa Surfing Association's junior team.

"From a young age, I was passionate about sports, especially surfing, where I competed and later coached. In seeking ways to boost performance, I discovered that overall fitness is key-leading me to CrossFit and a passion for helping others become healthier, stronger, and more functional." - Andres